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經前，水腫了🥲
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60.6 kg
Lost so far: 14.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 20.45g | Prot: 73.22g | Carbs: 59.64g.
Breakfast: 7-11 熱美式(中). Lunch: 全聯 五穀米, 雞胸肉, 義美 傳統板豆腐, 高麗菜, 好菇道 鴻喜菇. Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
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Losing 2.1 kg a Week
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