Cry04's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

51.4 kg Lost so far: 1.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1262 kcal

Fat: 54.91g | Prot: 103.05g | Carbs: 82.10g. Breakfast: Esselunga Mandorle Sgusciate, Panmonviso Fette Biscottate Iposodiche, Fage Yogurt Greco Total 0%, Hero Marmellata Light Frutti di Bosco, Tè Verde. Lunch: Enervit Barretta Easy Lunch. Dinner: Patate al Forno, Ala di Pollo. more...

1376 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Cry04's Journal, 16 Mar 21

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Cry04's Weight History