t3760232's Journal, 17 Mar 21

體脂33.4
57 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
828 kcal Fat: 38.49g | Prot: 73.86g | Carbs: 46.22g.   Breakfast: 愛之味 純濃燕麥, 水煮蛋. Lunch: 鴨腿, 鴨肉. Dinner: 全聯 洋蔥, 櫛瓜, 全聯 櫛瓜, 清炒蝦仁. more...
Gaining 2.1 kg a Week

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t3760232's Weight History


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