hoe.kage's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
59.1 kg Lost so far: 7.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1032 kcal Fat: 29.84g | Prot: 62.70g | Carbs: 133.18g.   Breakfast: Tottus Canela Molida, Quaker Avena Instantánea, Daily Gotas Endulzante, Plátano, Gourmet Cacao Amargo. Lunch: Palta, Kikkoman Salsa de Soya, Carozzi Cuscús, Carne Mechada, Huevo Duro, Brócoli. Dinner: Loncoleche Yoghurt Protein, Canela, Huevo Cocido, Arándanos, Cena Pan Integral, Gourmet Cacao Amargo. more...
Losing 0.1 kg a Week



     
 

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hoe.kage's Weight History


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