Weigh In record (no journal entry) for 15 March 2021
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59.4 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 26.94g | Prot: 79.35g | Carbs: 92.57g.
Breakfast: 葡萄王 纖益薑黃複方膠囊, 咖啡. Lunch: i3Fresh 歐風黃芥籽藜麥鷹嘴豆, 橘子, Costco 酪梨油, 全聯 結球萵苣, 豬里肌肉片, 義式雞胸, 雞蛋（整個）, 大漢 傳統板豆腐, 紅蘿蔔, 全聯 牛番茄, 櫛瓜, 洋蔥, 黄色燈籠椒, Peeta TakeTake 綠花椰菜. Dinner: 米森 有機純黑芝麻粉, 威德 健康益生菌, 葡萄王 纖益薑黃複方膠囊, Myprotein 分離乳清蛋白. Snacks/Other: 芭樂, 蘋果. more...
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Gaining 5.4 kg a Week
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Daisy at FS's Weight History
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