Weigh In record (no journal entry) for 17 March 2021
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58.8 kg
Lost so far: 4.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 22.83g | Prot: 32.70g | Carbs: 89.66g.
Breakfast: 豆浆, 炒土豆丝, 煮鸡蛋, 烧卖. Snacks/Other: 圣女果. more...
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Gaining 3.5 kg a Week
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