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naik lg...heheh😅😅 enjoy aja deh
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 67.95g | Prot: 73.91g | Carbs: 208.64g.
Breakfast: Bakso Daging Sapi, Telur, Indomie Kari Ayam. Lunch: Cumi Goreng, Tempe Goreng, Pepes Ayam, Labu Dimasak, Nasi Putih. Dinner: Tempe Goreng, Pepes Ayam, Labu Dimasak, Nasi Putih. Snacks/Other: Lemper, Red Velvet Cake, Indomilk Susu Kental Manis, Tong Tji Teh Hijau, Kastengel. more...
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Gaining 0.5 kg a Week
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Indri Tan's Weight History
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