Weigh In record (no journal entry) for 17 March 2021
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 49.91g | Prot: 62.96g | Carbs: 164.98g.
Breakfast: Indonesian Black Eyed Peas Glutinous Rice, Indonesian Sweet Coconut Pancake, Coffee, Indonesian Boiled Saba Banana, Indonesian Bugis Cake, Ellenka Fiber Creme. Lunch: Tropicana Slim Sweetener Classic, Nutrijell Kelapa Muda, Uleg Sambal Rawit, Chicken Liver , Lettuce, Ultra Milk Susu UHT Low Fat, Coffee. Dinner: Cream Puff, Qtela Keripik Tempe, Chicken Liver , KFC Dada Ayam, Boiled Ripe Banana. Snacks/Other: Vegeta Vegeta, Sari Roti Roti Kasur Keju, Cream Puff. more...
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Losing 0.6 kg a Week
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TetehTea's Weight History
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