Weigh In record (no journal entry) for 16 March 2021
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 71.11g | Prot: 125.73g | Carbs: 128.96g.
Breakfast: 健康廚房 橙汁風味燒肉醬, 烹大師 鰹魚調味粉, 善美的 澳洲牛嫩腿心火鍋肉片, 好菇道 雪白菇, 好菇道 舞菇, 大漢 火鍋豆腐. Lunch: Curves 乳清蛋白（鐵觀音）, 桂格(Quaker) 原片原味大燕麥片, 六甲田莊 鮮乳, 好菌家 優格粉. Dinner: 蘿蔔湯, 炒菠菜, 菜脯蛋, 百頁豆腐, 炒高麗菜, 白飯, 大成 泰式椒麻雞腿排. Snacks/Other: Curves 乳清蛋白（南瓜花生）. more...
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Gaining 5.6 kg a Week
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jane7129's Weight History
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