Weigh In record (no journal entry) for 17 March 2021
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 26.01g | Prot: 16.72g | Carbs: 69.77g.
Breakfast: Nestle Кит Кат Мини, Огурец (с Кожурой), Valio Творожный Сыр 13%, Хлеб с Отрубями. Lunch: Черкизовский Колбаса Сырокопченая . Snacks/Other: Ашан Печенье Ушки с Сахаром , Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 0.2 kg a Week
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zhurihinaaa's Weight History
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