Weigh In record (no journal entry) for 15 March 2021
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56.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 83.85g | Prot: 116.40g | Carbs: 197.81g.
Breakfast: Mizos Galletas de Arroz Sabor Chocolate, Colun Yoghurt Protein Plus! Vainilla. Lunch: Colun Queso Gouda Laminado, Pan Integral, Té de Hierbas, Espinacas, Huevo Cocido, Lentejas Cocidas, Super Salmon Nuggets de Salmón. Dinner: Patatas Fritas, Tarta de Acelga, Verduras Salteadas, Colun Queso Gouda Laminado, Heinz Tomato Ketchup, Hamburguesa de Soya . Snacks/Other: Churros, Mizos Galletas de Arroz Sabor Chocolate, Soprole Leche Descremada, Optimum Nutrition Proteína. more...
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2076 kcal
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Exercise:
Fabian - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camiloleinn's Weight History
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