Weigh In record (no journal entry) for 13 March 2021
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57.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 37.47g | Prot: 100.11g | Carbs: 142.79g.
Lunch: Pizza de Queso de Masa Delgada con Verduras. Dinner: Patatas Cocidas, Arroz Blanco, Mister Veggie Hamburguesa de Soya. Snacks/Other: Loncoleche Yogurt Protein Arándanos , Optimum Nutrition Proteína, Soprole Leche Entera, Milo Cereal, Leche Entera, Loncoleche Yogurt Protein Arándanos . more...
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1603 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Video YouTube 10 min - 10 minutes, Video YouTube - 15 minutes, 10 min glúteos - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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camiloleinn's Weight History
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