Weigh In record (no journal entry) for 17 March 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2913 kcal
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Fat: 60.26g | Prot: 172.07g | Carbs: 304.02g.
Breakfast: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Quaker Oats, Egg White, Apple, Egg. Lunch: Ariztía Filetillos de Pechuga de Pollo, Broccoli (Without Salt, Drained, Cooked, Boiled), Edeka Zucchini, Avocados, Edeka Natur-Reis. Dinner: Edeka Zucchini, Edeka Natur-Reis, Broccoli (Without Salt, Drained, Cooked, Boiled), Ariztía Filetillos de Pechuga de Pollo, California Avocados, Lidl Feldsalat-Mix. Snacks/Other: Budweiser Cerveza. more...
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Gaining 0.1 kg a Week
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des.jorge's Weight History
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