Weigh In record (no journal entry) for 17 March 2021
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59 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2589 kcal
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Fat: 153.06g | Prot: 38.75g | Carbs: 266.80g.
Breakfast: Permen Coklat Putih, Bimoli Minyak Goreng, Gula Pasir, Telur, Maizenaku Tepung Pati Jagung, Wortel, Tepung Terigu Putih (Semua Keperluan), Dancow Susu, Indomilk Susu SKM. more...
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Gaining 4.7 kg a Week
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akhairina06's Weight History
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