Weigh In record (no journal entry) for 17 March 2021
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 39.82g | Prot: 110.10g | Carbs: 157.49g.
Breakfast: Herbalife Formula 1 Cookies & Cream, ICA Fryst Mango, Morötter, Spenat. Lunch: ICA Sejfilé, Broccoli, Plivit Blandad Sallad , Vitkål, Anamma Vegofärs. Dinner: Grapefrukt (Rosa och Röd), Lindahls Kvarg Yoghurt Naturell, ICA Basic Frysta Hallon. Snacks/Other: Garant Ekologiska Lättsaltade Majskakor, Marabou Mjölkchoklad , Herbalife Formula 1 Choklad, Arla Keso Mini. more...
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Losing 4.9 kg a Week
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Hel.boh.inspo's Weight History
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