Weigh In record (no journal entry) for 17 March 2021
|
54 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 38.87g | Prot: 70.48g | Carbs: 200.20g.
Breakfast: Савушкин Молоко 1,5%, Vasco Арахисовая Паста, Villmonte Cream Cheese, Груша, Мультизерновой Хлеб. Lunch: Зефир, Банан, Морской Окунь, Помело. Dinner: Пшеничный Хлеб, Банан, Сыр Моцарелла. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AksNatali's Weight History
|