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Fraktaalikaali
Journal
17 Mar 21
Fraktaalikaali's Journal, 17 Mar 21
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Weigh In record (no journal entry) for 17 March 2021
75.1 kg
Lost so far:
2 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2021:
1663 kcal
Fat: 56.10g | Prot: 61.94g | Carbs: 213.81g.
Breakfast:
Pirkka Tyrni, Date, Tuorepuuro.
Lunch:
Jalotofu Maustamaton, Potato.
Dinner:
Trattoria Alfredo Deliziosa Vegan Pizza Verdura.
Snacks/Other:
Fazer Tumma Suklaa 47%, Rice Noodles (Cooked) , Kookossoppa.
more...
2137 kcal
Exercise:
Pyöräily - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Fraktaalikaali's Weight History
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