Weigh In record (no journal entry) for 17 March 2021
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79.4 kg
Lost so far: 10.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 23.78g | Prot: 19.97g | Carbs: 36.44g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Каравай Лепешка Узбекская с Кунжутом, Зеленый Чай, Сосиска, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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