Weigh In record (no journal entry) for 17 March 2021
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49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 47.20g | Prot: 54.73g | Carbs: 215.79g.
Breakfast: Milbona Proviact Pfirsich-Maracuja, Belbake Sultaninen, Kölln Knusper Honig Nuss Müsli, Kölln Früchte Müsli, Birnen. Lunch: REWE Karottensalat, REWE Beste Wahl Cornichons mit Kräutern, Nobis Roggenbrötchen, Käse. Dinner: Valess Vegetarische Schnitzel Gouda , Henglein Schupfnudeln, Iglo Rahm-Gemüse Königsgemüse. Snacks/Other: Schokokekse, REWE Choco Toffees, Nimm2 Lachgummi Apfellinge. more...
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Losing 0.7 kg a Week
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kecksi85's Weight History
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