Weigh In record (no journal entry) for 17 March 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 74.64g | Prot: 77.58g | Carbs: 151.63g.
Lunch: AH Tomaat, AH Goudse Kaas Belegen 48+, AH Schouderham, Markant Yogomild, Komkommer, Gekookt Ei, AH Ijsbergsla, Jumbo Stokbrood Wit. Dinner: Conimex Ketjap Manis, AH Speklapjes a La Minute, Tomaten, AH Dadels zonder Pit, Alpro Go On Nature, Smaak Topper Cacao Nibs, Body & Fit Micellar Casein Perfection, Ekoplaza Gebroken Lijnzaad, Chiazaad, Alpro Soya Soya Unsweetened, Knoflook, Alpro Soya Margarine, Cassave, AH Snijbonen. Snacks/Other: Storck Toffifee, AH Zoete Kleine Appeltjes, Leev Oaty Cookiebar, Reese's Peanut Butter Cups, Zwagerman Cervelaatworst. more...
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Losing 0.7 kg a Week
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[McFatty]'s Weight History
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