Weigh In record (no journal entry) for 17 March 2021
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79.6 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 70.73g | Prot: 98.39g | Carbs: 62.01g.
Breakfast: La Asturiana Leche Entera, NaturGreen Sirope de Agave, Café. Lunch: Hacendado Saladitos, Solomillo de Cerdo, Aceite de Oliva Extra Virgen. Dinner: Hacendado Queso para Untar Light, Hacendado Salmón Ahumado. Snacks/Other: Miel, Hornimans Manzanilla. more...
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Losing 6.3 kg a Week
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litosclimbing's Weight History
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