Weigh In record (no journal entry) for 17 March 2021
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103.5 kg
Lost so far: 7.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 38.00g | Prot: 86.50g | Carbs: 152.34g.
Breakfast: Herbalife Formula 1 Duo Menthe-Chocolat, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Fruit de la Passion, Grand Frais Grenade, Grand Frais Mangue, U Ananas, Saint Eloi Carottes, Blanc de Poulet, Pâtes (Cuites). Dinner: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Kania Sauce Crudités Fines Herbes, U Ananas, Florette Radis, Champignons, Lidl Laitue Iceberg, Tomates Cerises, Concombre (Pelé). Snacks/Other: Lidl Saumon Fumé, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Wasa Fibres. more...
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Losing 0.5 kg a Week
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roline83's Weight History
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