Weigh In record (no journal entry) for 17 March 2021
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72.3 kg
Lost so far: 3.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 31.05g | Prot: 28.12g | Carbs: 47.09g.
Breakfast: CCO Minyak Jagung, Tropicana Slim Minyak Kanola, Kacang Hijau, Bango Kecap Manis, Rumah Makan Sederhana Ikan Teri Kering , Tumis Kacang Panjang dan Tempe, Tempe Mendoan, Nasi Merah, Nasi Putih. more...
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Losing 1.1 kg a Week
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Ayu Puspita Satrya Putri's Weight History
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