Weigh In record (no journal entry) for 17 March 2021
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 4.90g | Prot: 8.12g | Carbs: 21.66g.
Breakfast: Nespresso Café Expresso, Clementinas. Lunch: Ovo Escalfado, Courgette. more...
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Losing 4.2 kg a Week
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