|
瘦了一點點，但今天好想吃啊
8:05-9:05拳擊有氧
|
66 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 100.79g | Prot: 51.24g | Carbs: 229.34g.
Lunch: 7-11 菠蘿麵包, 雞腿, 全聯 豬梅花肉, 香菇, 炒高麗菜. Dinner: 全家 大杯冰拿鐵, 芭樂. Snacks/Other: 巧克力粒, 福義軒 嬌麻餅. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jammy001002's Weight History
|