Weigh In record (no journal entry) for 17 March 2021
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77.5 kg
Lost so far: 17 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 42.38g | Prot: 95.22g | Carbs: 48.66g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Ovo Cozido, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 9.8 kg a Week
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pati_jacob's Weight History
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