Weigh In record (no journal entry) for 17 March 2021
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66.1 kg
Lost so far: 25.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 68.37g | Prot: 80.22g | Carbs: 167.72g.
Breakfast: Manzana, Mate, La Salteña Pan Integral Multisemillas , SanCor Queso Untable por Salut Light. Lunch: SanCor Queso Crema por Salut Light, Acelga Cocida, Cebollas Cocidas Maduras, Salmón Rosado. Dinner: Empanada de Carne, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Exquisita Brownies de Chocolate. more...
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Losing 0.7 kg a Week
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LuciaGuti15's Weight History
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