zapatista's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021

101.8 kg Lost so far: 2.5 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

947 kcal

Fat: 30.09g | Prot: 53.37g | Carbs: 110.59g. Breakfast: Coffee, Qdoba Mexican Grill Pulled Pork Burrito. more...

2561 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week


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zapatista's Weight History