Weigh In record (no journal entry) for 28 October 2020
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99.9 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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820 kcal
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Fat: 40.23g | Prot: 76.41g | Carbs: 35.48g.
Lunch: Royal Azeite, Queijo Mozzarella, Great Value Maçã, Peito de Frango no Forno, Grelhado ou Assado, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Sadia Presunto Cozido Fatiado, Frango Grelhado (Pele Não Consumida), Carne, Macarrão sem Carne com Molho de Tomate, Alface. Snacks/Other: La Violetera Azeitonas Verdes. more...
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Gaining 1.7 kg a Week
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*Apenascecilia*'s Weight History
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