Weigh In record (no journal entry) for 17 March 2021
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65.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 34.65g | Prot: 117.43g | Carbs: 171.40g.
Breakfast: Banana, Lindahls Kvarg Vanilj utan Tillsatt Socker, Blueberries, Strawberries, Arla Keso Mini. Lunch: Salakis Turkisk Yoghurt Fettfri , Chef Select Chicken Breast Fillet Pieces, ICA Champinjoner, Findus Fryst Broccoli , Kungsörnen Linspasta Fusilli. Dinner: Livsmedelsverket Tomat, Arla köket Riven Ost Mager 12%, Tulip Kokt Kalkon Strimlad, ICA Selection Avokado , Snack Day Tortilla Wraps Wholemeal. Snacks/Other: Önos Lågkalori Hallonsylt, Skogaholm Bröd, Gelatelli Hurricane Glass, Krakus Barszcz Czerwony , Alpro Mandelmjölk Osötad, Livsmedelsverket Tomat, Philadelphia Light, ICA Rökt Skinka, Skogaholm Bröd, Egg, Friggs Kikärtskakor Naturell. more...
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Losing 0.2 kg a Week
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andrea.skalska's Weight History
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