Weigh In record (no journal entry) for 17 March 2021
|
81.3 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 40.50g | Prot: 31.00g | Carbs: 174.00g.
Breakfast: Welch's Fruit Snacks Mixed Fruit (25.5g), Nature's Bakery Double Chocolate Brownie. Lunch: Banquet Brown 'N Serve Original Sausage Links, Pillsbury Frozen Homestyle Waffles, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup. Dinner: Amy's Ravioli Bowl. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassielass's Weight History
|