newfoundcarla's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
55.1 kg Lost so far: 1.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1538 kcal Fat: 69.18g | Prot: 66.65g | Carbs: 162.38g.   Breakfast: Sugar, Coffee, Cream Cheese , Pågen Hönö Skärgårdskaka, Scan Rökt Skinka. Lunch: Cream Cheese , Brandt Skorpor, Wasa Sport Knäckebröd, ICA Tortilla, Arla Ost 17%, Arla Keso Mini, Lettuce, Dr. Oetker Crème Légère. Dinner: Oatly Havremjölk, Maizena Majsstärkelse, Arla Ost 17%, Garant Bell Pepper, Bell Peppers, Butter , Garlic , Cauliflower , Broccoli. Snacks/Other: Cream Cheese , Pågen Levain Surdegsbröd , Nestlé Passatempo Recheado Chocolate, Cashew Nuts . more...
Gaining 0.7 kg a Week

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newfoundcarla's Weight History


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