Saramazroui's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

98.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

1175 kcal

Fat: 21.60g | Prot: 95.70g | Carbs: 144.71g. Breakfast: Myrtilles, Taillefine Yaourt 0% Saveur Vanille , Framboises, LU Belvita Petit Déjeuner Tartiné. Lunch: Bonduelle Petits Pois Doux Préparés, Bonduelle Petits Pois Carottes, Escalope de Poulet. Dinner: Gerlinéa Repas Minceur Complet . Snacks/Other: Clémentines. more...

2571 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Saramazroui's Journal, 17 Mar 21

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Saramazroui's Weight History