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體脂34.6
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 33.85g | Prot: 51.08g | Carbs: 117.21g.
Breakfast: 愛之味 純濃燕麥, 白饅頭, 蔥蛋. Lunch: 蝦仁, 家樂福 泰式涼拌青木瓜, 爭鮮 生干貝握壽司, 爭鮮 旗魚握壽司, 爭鮮 鮭魚握壽司. Dinner: 炒高麗菜, 高麗菜, 蛋黄, 拉麵. more...
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Losing 3.5 kg a Week
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t3760232's Weight History
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