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【遇見更美好的自己】
天氣暖和……☀️
人也變得有精神跟活力
持續努力中……😅
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 11.29g | Prot: 19.01g | Carbs: 114.14g.
Breakfast: 全聯 生貝果, 葡萄, 小番茄（葡萄形狀）, 福樂 低脂原味優格, 全聯 奇亞籽, 桂格(Quaker) 桂格原片原味大燕麥片, zespri 奇異果, 柳丁. Lunch: 芭樂. more...
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steady weight
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yoyoilove1022's Weight History
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