asmaulhsnh_'s Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
57 kg Lost so far: 22 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
170 kcal Fat: 1.36g | Prot: 15.02g | Carbs: 22.41g.   Breakfast: Nasi Putih, Cumi Kukus atau Rebus . more...
Losing 0.5 kg a Week



     
 

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asmaulhsnh_'s Weight History


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