Weigh In record (no journal entry) for 18 March 2021
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 0.67g | Prot: 1.81g | Carbs: 82.24g.
Breakfast: Indonesian Salak, Pears. more...
|
Losing 0.1 kg a Week
|
|
rossymicky's Weight History
|