Weigh In record (no journal entry) for 18 March 2021
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 17.71g | Prot: 93.67g | Carbs: 122.44g.
Breakfast: Kopi, Oatmeal. Lunch: Tempe Mendoan, Kem Chicks Sayur Toge, Kem Chicks Sayur Toge, Nasi Putih, Kerang. Snacks/Other: Sosro S-Tee, Pepaya. more...
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Gaining 0.1 kg a Week
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daniela.verensta's Weight History
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