stuck gais
|
52.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 54.70g | Prot: 49.37g | Carbs: 181.52g.
Breakfast: Roma Malkist Coklat. Lunch: Ajinomoto MSG, Garam, Bawang Merah, Tumis Oncom, Nasi Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Tumis Oncom, Nasi Putih. Dinner: Royco Royco Ayam, Nasi Putih, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kulit Ayam. Snacks/Other: Sari Roti Roti Tawar (2), Fitbar Fitbar Choco Delight. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaAnggra's Weight History
|