Weigh In record (no journal entry) for 18 March 2021
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 19.15g | Prot: 32.84g | Carbs: 97.33g.
Breakfast: Roma Biskuit Kelapa. Lunch: Tomat Merah, Nasi Putih, Maya Sarden Saus Tomat. Dinner: Sawi Dimasak (dari Segar), Pangsit Goreng, Siomay, Pentol. Snacks/Other: Bengkoang, Bengkoang. more...
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Losing 2.1 kg a Week
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queen.intan29's Weight History
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