Weigh In record (no journal entry) for 18 March 2021
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103.2 kg
Lost so far: 8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 32.37g | Prot: 84.88g | Carbs: 186.37g.
Breakfast: Herbalife Formula 1 Duo Menthe-Chocolat, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Banane, Ebly Blé Cuit, Lidl Lieu Noir MSC. Dinner: Grand Frais Grenade , Kania Sauce Crudités Fines Herbes, Super U Betteraves Rouges, Champignons, Maïs, Florette Radis, U Ananas. Snacks/Other: Champignons, Milbona Carré Crémeux, Planta Fin Beurre, Wasa Fibres. more...
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Losing 2.1 kg a Week
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roline83's Weight History
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