Weigh In record (no journal entry) for 18 March 2021
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 85.44g | Prot: 80.05g | Carbs: 74.97g.
Breakfast: Ovo Cozido. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Espinafre, Alface de Folha Verde. Afternoon Tea: Kiwi. Tea: Jacquot Dark Chocolate 70% Cocoa. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Pingo Doce Batatas Fritas em Azeite. more...
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Losing 1.6 kg a Week
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Gabrielle Cangussu's Weight History
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