Weigh In record (no journal entry) for 18 March 2021
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79.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 41.42g | Prot: 37.14g | Carbs: 145.53g.
Breakfast: Churros, Azucarera Azúcar Blanco, Café Espresso. Lunch: Hacendado Garbanzos con Espinacas, Hacendado Calamar en Tinta. Dinner: Mercadona Mini Empanadilla Pisto, Sushi, Vino Espumoso. Snacks/Other: Hacendado Bebida Energética Light. more...
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Losing 0.7 kg a Week
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litosclimbing's Weight History
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