Weigh In record (no journal entry) for 18 March 2021
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79.1 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 27.52g | Prot: 29.12g | Carbs: 92.15g.
Breakfast: Mango's, AH Cacao Nibs, Bosbessen, Delhaize Appelsien, Ananas, Granola, Water, Koffie, Abbot Kinney's Mangoyoghurt. Lunch: Koffie, Colruyt Ovengebakken Kalkoenfilet, Père Joseph Original, Volkoren Brood. Snacks/Other: Water. more...
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2118 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Chantallica's Weight History
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