Weigh In record (no journal entry) for 18 March 2021
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69.4 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 53.12g | Prot: 60.74g | Carbs: 37.08g.
Lunch: Prozis Konjac Noodles, Vinho Branco de Mesa, Gema de Ovo, Continente Ovo XL, Porminho Cubos de Bacon, Queijo Parmesão (Ralado), Próvida Óleo de Côco. Dinner: Goldähren Pão Proteico com 5% Cenouras, Galbani Queijo Ricotta, Pingo Doce Iogurte de Soja Morango . more...
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Losing 0.5 kg a Week
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CarlaCotrim's Weight History
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