Weigh In record (no journal entry) for 18 March 2021
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76.2 kg
Lost so far: 1.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 59.52g | Prot: 120.57g | Carbs: 98.45g.
Breakfast: Pisang, Roti Gandum Panggang. Lunch: Sambal Goreng, Tumis Buncis, Nasi Putih, Dada Ayam, Ikan Tenggiri, Indomart Kripik Singkong Pedas, Telur Rebus, Bakso dengan Saus (Campuran). Snacks/Other: Risoles, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 0.1 kg a Week
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Queen Naura's Weight History
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