Queen Naura's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
76.2 kg Lost so far: 1.2 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1422 kcal Fat: 59.52g | Prot: 120.57g | Carbs: 98.45g.   Breakfast: Pisang, Roti Gandum Panggang. Lunch: Sambal Goreng, Tumis Buncis, Nasi Putih, Dada Ayam, Ikan Tenggiri, Indomart Kripik Singkong Pedas, Telur Rebus, Bakso dengan Saus (Campuran). Snacks/Other: Risoles, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
Losing 0.1 kg a Week

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Queen Naura's Weight History


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