Weigh In record (no journal entry) for 17 March 2021
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62.3 kg
Lost so far: 3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 52.32g | Prot: 61.08g | Carbs: 263.26g.
Breakfast: “Flan” acaramelado d frutos rojos. Lunch: Lechuga, Alimentos Formosa Atún al Agua en Trozos, Minuto Verde Choclo Grano, Pepino (Pelado), Sabu Semilla de Chia, Zanahoria, Arroz Blanco, Palta, Arroz Blanco. Dinner: Alimentos Formosa Atún al Agua en Trozos, Palta, Marraqueta, Hallulla. Snacks/Other: Hallulla, Queso Crema, Hallulla, Alfajor, Cruzeiro Café Selección. more...
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658 kcal
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Exercise:
Bicicleta estática - 1 hour and 38 minutes, Apple Health - 22 hours and 22 minutes. more...
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steady weight
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Amandha Cort's Weight History
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