Weigh In record (no journal entry) for 18 March 2021
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113.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 29.13g | Prot: 48.41g | Carbs: 115.06g.
Breakfast: Marmelade, K-Classic Kassler Aufschnitt, Tomaten, Gurke (mit Schale), Butter, Landbäckerei Weizenmischbrot. Lunch: Aldi Trauben Kernlos, Olivenöl, Quark, Nordsee Matjesfilets, Pellkartoffeln. more...
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Gaining 2.1 kg a Week
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schulzhans's Weight History
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