Weigh In record (no journal entry) for 18 March 2021
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 58.63g | Prot: 50.20g | Carbs: 155.59g.
Breakfast: Kokt Ägg, Smör, Gouda eller Edamer Ost, Kaffe med Mjölk, Fazer Rågmust. Lunch: Kycklinggryta, Vitt Ris. Dinner: Blandad Sallad, Banan, Vattenmelon, Avokado, Fetaost. Snacks/Other: Rött Bordsvin. more...
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2665 kcal
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Exercise:
Driving - 1 hour, Teaching - 3 hours, Washing Dishes - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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susannefa's Weight History
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