Weigh In record (no journal entry) for 18 March 2021
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107 kg
Lost so far: 4.8 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 22.40g | Prot: 67.44g | Carbs: 156.76g.
Breakfast: Soprole Leche Descremada, Quaker Avena Instantánea. Lunch: Maggi Sopa Pollo con Fideos, JB Mayonesa Light, Zanahoria, Patatas Cocidas, Super Pollo Filetitos de Pollo. Dinner: Huevo Cocido, Zapallo Italiano, Carne Molida, Arroz Blanco. Snacks/Other: Tuna, Sopraval Pechuga de Pavo Cocida, Soprole Leche Descremada, Quillayes Queso Ricotta , Ideal Pan Pita Integral. more...
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2944 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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victu exercitiis's Weight History
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